As part of our company health management, we had a visit from BARMER on Thursday, August 10, 2023. The day was dedicated to health promotion with various offers for the HERDING team. During fascia training in small groups, there was expert instruction on the use of the small hard foam roller to specifically relieve tension, increase mobility and strengthen connective tissue through self-massage. In addition, there was the opportunity for a personal “Body Check” with the Tanita body analysis scale. This provides information on the composition of one’s own body with details on body mass index, body fat percentage, total body water and muscle mass.
Rhede, August 11, 2023